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Are top gainers really worth following?

I've got a question for you pros out there. How do you figure out which coins are the best to jump into right now and which ones are a lost cause? I'm always telling the same story. By the time I get going and see some asset soaring, it's already at its peak, and I end up in the red just as everyone else starts taking positions. So, my brother and I were arguing yesterday, and he's all, "You just need to keep an eye on the volumes and check out the top crypto gainers today on the iTrusty website to not miss the start of a move." Is he right? I'm still afraid of finding a simple pump that will stop working in five minutes. Guys, how do you go about filtering these lists? I'd really appreciate some real-life advice, like what mistakes to avoid and so on.