Heated yoga, also known as hot yoga, is a popular fitness practice that combines traditional yoga poses with a high-temperature environment to intensify the workout. One of the main draws for many enthusiasts is the potential for increased calories burned during heated yoga sessions, as the heat elevates heart rate and encourages deeper stretching. Whether you're looking to enhance flexibility, detox through sweat, or boost your calorie burn, heated yoga offers a dynamic and challenging way to meet your fitness goals.