Dry kachri, sun-dried wild melon from Rajasthan, delivers tangy sour flavor to curries, chutneys, pickles, and spice blends while naturally tenderizing meat. This protein-rich ingredient aids digestion, relieves bloating and gastrointestinal pain, and treats skin issues like boils and itching. Rehydrate dry kachri or grind into powder for authentic Rajasthani sabzis and traditional Indian dishes with gut health benefits.