Parivrtta Trikonasana, also known as Revolved Triangle Pose, is a standing yoga posture that combines balance, strength, and deep spinal rotation. This pose requires strong engagement of the legs while the torso twists over the front leg, creating a powerful stretch through the spine, hips, and hamstrings. Practicing parivrtta trikonasana helps improve flexibility, posture, and coordination by encouraging proper alignment and core stability. The twisting action also supports digestion and stimulates the abdominal organs. From a mental perspective, parivrtta trikonasana enhances concentration and mindfulness, as maintaining balance and steady breathing requires focused awareness. When practiced regularly with correct technique, this pose promotes both physical vitality and mental clarity.