Friendship Peak » stands at 5,289 metres, and reaching the summit requires more than regular gym workouts or occasional trekking. The expedition involves long hours of walking, steep climbs, a backpack, cold conditions and high altitude. Before you leave for the mountain, it is important to know whether your current fitness level is actually suitable for the climb.

Want to know exactly how ready you are for Friendship Peak? Read TrekYaari's complete Friendship Peak Fitness Test — Are You Actually Ready to Summit » and test your preparation before heading to the mountains.