Friendship Peak » reaches an altitude of 5,289 metres, making altitude an important factor for anyone planning this expedition. Physical fitness is important, but being fit does not completely protect you from altitude-related problems. Your body needs enough time to adjust as you climb higher.

Understanding altitude sickness before starting the Friendship Peak Expedition can help trekkers recognize early symptoms and respond to them at the right time.

Read TrekYaari’s complete guide on Altitude Sickness on Friendship Peak — What Nobody Tells You Before You Go »