Behavioral Therapy: Cognitive-behavioral remedy (CBT) is a shape of therapy that facilitates people to broaden strategies for managing ADHD symptoms, which include improving recognition, reducing procrastination, and enhancing time control.
Diet and Exercise: Regular bodily activity and a balanced food regimen can help modify mind characteristics and decrease the signs of ADHD. Omega-3 dietary supplements, especially, have been shown to enhance attention and cognitive features in some people.
