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pancha klesha in yoga

caitianzhihot 11 Days+ 20

The concept of pancha klesha in yoga philosophy highlights the five major mental afflictions that disturb human consciousness and prevent self-realization. These afflictions—Avidya (ignorance), Asmita (ego), Raga (attachment), Dvesha (aversion), and Abhinivesha (fear of death)—are deeply rooted in the mind. Understanding and overcoming pancha klesha is considered essential in the path of spiritual growth, as described in Patanjali’s Yoga Sutras. By practicing mindfulness, meditation, and self-inquiry, one can gradually free the mind from the grip of pancha klesha and experience inner peace.


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