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  3. Balancing the Doshas: Vata, Pitta, and Kapha Explained

Balancing the Doshas: Vata, Pitta, and Kapha Explained

arjun 1 Months+ 48

Learn the core principles of Ayurveda by understanding the three doshas. Discover how balancing Vata, Pitta, and Kapha can lead to better health, emotional harmony, and improved daily energy.

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dathathreya 1 Months+
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Understanding the doshas is such a foundational step toward achieving holistic health care. When we align our body and mind through balance, true healing begins naturally and sustainably. Ayurveda truly offers timeless wisdom!
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