Fueling Your Weight Loss
Phentermine works best when paired with a healthy, balanced diet. Focus on nutrient-dense foods that keep your energy stable and support fat loss.

Recommended Foods
Lean proteins (chicken, fish, eggs), fiber-rich vegetables (broccoli, spinach, kale), whole grains, and healthy fats (avocados, nuts) help fuel your body and reduce cravings. Hydration is equally important—aim for 8–10 glasses of water daily.

Foods to Avoid

Limit sugar, processed snacks, alcohol, and high-fat fast foods. These can slow your progress and worsen side effects like dry mouth and fatigue.

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