Sleep Disruption Is Common
Because Phentermine is a stimulant, many users report trouble falling or staying asleep—especially if taken late in the day.

Tips to Improve Rest
Always take it in the morning. Avoid caffeine after noon, stick to a regular bedtime, and wind down with non-stimulating activities before sleep. Keeping your bedroom dark and cool also helps.

Talk to Your Doctor

If sleep problems persist, your doctor may adjust your dosage or suggest an extended-release version. Never take Phentermine in the evening.

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