To take Fildena Super Active safely and effectively, swallow one softgel capsule with water about 30 to 45 minutes before sexual activity. The softgel formulation allows for faster absorption, so it may start working sooner than standard tablets. Take it on an empty stomach or after a light meal for best results, and avoid high-fat meals, alcohol, or grapefruit juice, which can delay or reduce its effectiveness. Do not take more than one dose in 24 hours. Always follow your doctor’s advice and inform them of any other medications or health conditions you may have.