Korean massage is a traditional healing practice that combines ancient techniques with modern approaches to promote physical and mental well-being. Rooted in centuries-old Eastern medicine, it focuses on stimulating the body’s natural healing processes through pressure points, stretching, and energy flow manipulation. Unlike Western-style massages that often emphasize muscle relaxation, Korean massage is more holistic, aiming to balance the body's energy and restore internal harmony.

One of the most well-known forms of Korean massage is "chim," which involves deep tissue techniques, acupressure, and meridian point stimulation. These methods are believed to unblock energy 韓国 風俗, reduce stress, and improve circulation. Therapists often use their hands, elbows, and sometimes tools to apply rhythmic pressure to specific areas of the body, targeting not just muscle tension but also internal imbalances.

Another distinctive aspect of Korean massage is the integration of stretching and joint manipulation, similar to practices seen in Thai or Shiatsu massage. These stretches are designed to enhance flexibility, release stored tension, and improve posture. Sessions are usually personalized, taking into account the individual's physical condition and energy flow. Herbal oils, hot compresses, or steam treatments may also be included to enhance the therapeutic effects.

People seek out Korean massage for a variety of reasons. It is commonly used to relieve chronic pain, reduce anxiety, and improve sleep. Additionally, many believe that regular sessions can boost immunity and prevent illness by enhancing the body’s overall energy flow. The experience is not only physical but also deeply relaxing, often leading to a meditative state that helps the mind reset.

In Korea, this form of massage is widely accepted and often practiced in spas, wellness centers, and even medical clinics. It continues to grow in popularity worldwide as people discover the benefits of Eastern healing philosophies. Whether used as a part of a regular wellness routine or for specific therapeutic goals, Korean massage offers a unique and effective way to support the body’s natural health and vitality.