The concept of a 5kg weight decrease within 7 days could be viewed as a challenge, but through correct planning, this would be achievable.

And even cautious bit management can make a tremendous difference.

Minor lifestyle modifications like incorporating some exercises such as walking, cardio or yoga facilitate the burning of extra calories.

Fat is burned faster with the help of detox drinks, high-protein foods, and fiber-rich foods.

The combination of diet consistency, discipline, and rest stimulates fast results.

These military-proven tricks will assist you in losing 5kg in a span of a week with the aid of the Fitoja App!